Meditation

Latest on Meditation

Types of Meditation

Types of Meditation Deciding to meditate can be one of the most rewarding decisions you make for yourself.  It can help your body and mind ...

Self vs Clinical Hypnosis

Self Hypnosis vs. Clinical Hypnosis Did you know that there are different types of hypnosis, and different ways you can be hypnotized? That’s right, there ...

Meditation in Schools 

Meditation in Schools  There is a new trend in schools nationwide that is gaining more and more momentum. Teachers are increasingly turning to yoga and ...

How to Meditate

How to Meditate We all have that one friend that keeps telling us to try meditation. She says “I feel so much calmer now”, or ...

How does hypnosis work

All about Hypnosis Hypnosis. The word conjures up images of cartoon characters staring at a swinging watch, and as their eyes begin to spiral they ...

Different Ways to Meditate

Different Ways to Meditate The thought of starting a regular meditation practice can be daunting. Sitting still for an hour and emptying your mind is ...

Can Hypnosis help you kick bad habits

How Hypnosis can help you kick bad habits  Smoking, drinking, drugs. All substances that can poison your body and cause great harm. Yet so many ...

Benefits of Meditation

Benefits of Meditation Meditation is more than just a metaphysical, mystical way to get in touch with the universe. Sure, if that’s your aim, you ...